Weigh In record (no journal entry) for 12 March 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 92.83g | Prot: 173.34g | Carbs: 102.60g.
Breakfast: Tavuk Göğüs Eti, Simbat Kabak Çekirdeği, Filiz Burgu Makarna, Yumurta, Zeytinyağı, Fındık, Migros Light Ton Balığı, Salça. more...
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Gaining 0.0 kg a Week
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emre gökbulak's Weight History
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