Weigh In record (no journal entry) for 12 March 2024
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72.3 kg
Lost so far: 10.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 23.62g | Prot: 22.10g | Carbs: 78.88g.
Breakfast: Yoplait Oui, Mlekovita Молоко 2%, Finn Crisp Хлебец Ржаной (12г). Lunch: McDonald's Картошка Фри Средняя, McDonald's Чікен Макнагетс 4Шт, McDonald's Гамбургер . more...
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Losing 2.1 kg a Week
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Mari_mari22's Weight History
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