Weigh In record (no journal entry) for 11 March 2024
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79 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 52.05g | Prot: 61.44g | Carbs: 64.78g.
Breakfast: Городецкий Молоко 3,6%, Кофе (Растворимый), Epica Творожок Flavorite Груша-Ваниль-Грецкий Орех. Lunch: Мясновъ Шаурма с Люля-Кебаб Острая. Dinner: Северная Долина Творог 5%, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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piankina's Weight History
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