Карина Вячеславовна.'s Journal, 12 Mar 24

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Weigh In record (no journal entry) for 12 March 2024

60 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:

410 kcal

Fat: 7.92g | Prot: 31.58g | Carbs: 81.42g. Breakfast: Чеснок, Красные Помидоры, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Dinner: Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, BeFit Суп Грибной с Картофелем. more...

1810 kcal

Exercise: Кардио сушка - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Карина Вячеславовна.'s Weight History

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Карина Вячеславовна.'s Journal, 12 Mar 24

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Карина Вячеславовна.'s Weight History