Weigh In record (no journal entry) for 12 March 2024
|
59.8 kg
Lost so far: 17.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
418 kcal
|
Fat: 24.34g | Prot: 5.52g | Carbs: 45.56g.
Breakfast: Cheese Flavor Corn Puffs or Twists , Butter (Salted) , Toasted White Bread , Coffee. Lunch: Cheese Flavor Corn Puffs or Twists , Baby Carrots , Celery , Date, Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|