Weigh In record (no journal entry) for 12 March 2024
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 31.71g | Prot: 33.32g | Carbs: 109.59g.
Lunch: Блины на Молоке, Рогачев Сгущенка. Dinner: Капуста Тушеная без Масла, Дымов Сосиски Молочные. Snacks/Other: Простоквашино Кефир 2,5%, Vak-Mak Кукуруза Сладкая Вареная в Вакуумной Упаковке. more...
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Losing 0.9 kg a Week
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kriisti24's Weight History
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