Weigh In record (no journal entry) for 11 March 2024
|
81.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1163 kcal
|
Fat: 31.72g | Prot: 93.59g | Carbs: 129.88g.
Breakfast: Сырники из Обезжиренного Творога. Lunch: Огурец (без Кожуры), Помидоры, Яйцо Всмятку, Гречка Вареная. Dinner: Банан, Йогурт Греческий. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|