Weigh In record (no journal entry) for 12 March 2024
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62.5 kg
Lost so far: 8.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 39.93g | Prot: 62.12g | Carbs: 176.30g.
Breakfast: Kurma, Frisian Flag Susu Low Fat, Sayur Campuran, Nasi Putih, Rendang. Dinner: Rendang, Sarimi Mie Goreng. Snacks/Other: Pepaya, Tahu Goreng, Semangka, Kurma, Es Kuwut. more...
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Losing 5.6 kg a Week
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Maharani94's Weight History
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