Weigh In record (no journal entry) for 12 March 2024
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 38.00g | Prot: 45.87g | Carbs: 157.29g.
Breakfast: Tempe Goreng, Minaku Otak Otak, Rumah Makan Sederhana Rendang, Nasi Putih. Snacks/Other: Bubur Sumsum, Teh Manis, Rumah Makan Sederhana Rendang, Solaria Kwetiau Goreng, Champ Chicken Nugget, Nasi Merah. more...
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Gaining 0.1 kg a Week
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azliazli's Weight History
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