Weigh In record (no journal entry) for 12 March 2024
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63.6 kg
Lost so far: 2.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 41.79g | Prot: 154.40g | Carbs: 56.99g.
Breakfast: Renata Biscoito Amanteigado. Lunch: Nutrata Yopro, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca. Dinner: Friboi Fraldinha Assada, Aurora Linguiça Toscana. Snacks/Other: Trisanti Gelatina Zero. more...
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Gaining 2.1 kg a Week
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Derodriguues's Weight History
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