Weigh In record (no journal entry) for 12 March 2024
|
78.9 kg
Lost so far: 0.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
626 kcal
|
Fat: 22.67g | Prot: 42.64g | Carbs: 60.69g.
Breakfast: Monte Verde Queijo Mussarela, Ovo Mexido, Panco Pão de Forma Integral. Lunch: Acém Cozido, Solito Arroz Branco. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@michelinogi's Weight History
|