Weigh In record (no journal entry) for 12 March 2024
|
53.7 kg
Lost so far: 17.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 7.86g | Prot: 14.26g | Carbs: 134.18g.
Breakfast: Pão Integral, Café, Queijo Mozzarella, Banana, Presunto Fatiado (Normal, Aprox. 11% de Gordura). Lunch: Coca-Cola Coca-Cola, Carreteiro Arroz Branco. Snacks/Other: Club Social Mix de Queijos, Maçã. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinesouza0392's Weight History
|