Weigh In record (no journal entry) for 12 March 2024
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58 kg
Lost so far: 6.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 89.59g | Prot: 58.23g | Carbs: 228.04g.
Breakfast: Sondey Grandino Chocolate Cookies, Lidl Choco Nussa, Milbona Frischkäse Becher Natur, Avocado, Vemondo No Milk 3,5%, Kaffee, Butter, Grafschafter Pure Kornkraft Haferbrot, Dulano Leichter Katenschinken. Dinner: Gut & Günstig Potato Wedges, Culinea Chicken Wings Mild. Snacks/Other: Monster Assault , Favorina Dip Eier Milchcreme, Kellogg's Poptarts Frosted Chocotastic. more...
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Losing 2.1 kg a Week
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xHikarix's Weight History
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