Weigh In record (no journal entry) for 12 March 2024
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93.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 12.13g | Prot: 12.97g | Carbs: 56.52g.
Breakfast: Сыр Голландский, АТБ Банан, Овсяные Хлопья, Milka Молочный Шоколад С Целым Миндалем, Маркетопт Птичье Молоко Конфеты, Хлебец. more...
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Losing 2.1 kg a Week
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