lolaslol's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

50.7 kg Lost so far: 12.7 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1151 kcal

Fat: 54.58g | Prot: 52.04g | Carbs: 111.31g. Breakfast: Eldorado Jordgubbsmarmelad, Vanliga Pannkakor. Lunch: Torkad eller Hård Salami, Mozzarellaost, Pizza med Ost, Tjock Botten. Snacks/Other: Latte Kaffe. more...

1480 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week

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lolaslol's Journal, 11 Mar 24

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lolaslol's Weight History