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Pesagem do dia 10/03/2024: 87,7kg
***** (dep)
***** (d4)
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87.7 kg
Lost so far: 92.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2026 kcal
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Fat: 72.35g | Prot: 53.35g | Carbs: 286.64g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Catupiry Requeijão Cremoso, São Vicente Queijo Maturado com Mofo Azul, Pão Sírio, Caponata. Lunch: Swift Galinhada. Snacks/Other: Brigadeiro de Colher, Bala de Coco, Peccin Trento Mini Dark, Banana Brasil Tablete Doce de Leite, Bolo Branco (sem Cobertura Glacé), Trufa de Chocolate, Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Gaining 2.1 kg a Week
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galcoforado's Weight History
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