Weigh In record (no journal entry) for 12 March 2024
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98.6 kg
Lost so far: 9.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 34.72g | Prot: 65.40g | Carbs: 79.93g.
Breakfast: Приготовленная Квашеная Капуста, Плов со Свининой. Dinner: Вареное Яйцо, Капуста, Магнит Минтай Отварной. more...
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Losing 6.3 kg a Week
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KonovaLova Alyona's Weight History
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