Weigh In record (no journal entry) for 12 March 2024
|
91.7 kg
Lost so far: 7.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 51.07g | Prot: 43.49g | Carbs: 77.88g.
Breakfast: Lidl Dattelcherrytomaten, Aldi Roggenmischbrot, Meininger Rauch Peitschen, Zott Zottarella, Kaffee, Milbona Milch 3,5%. Lunch: Milbona Milch Snack , Ei, Kania Ketchup Light. Snacks/Other: Katjes Sheroes Mix, Gut & Günstig Mandeln mit Salz & Honig, Tuc TUC Original, Gut & Günstig Mandeln mit Salz & Honig. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|