Weigh In record (no journal entry) for 02 June 2015
|
85.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1619 kcal
|
Fat: 46.86g | Prot: 112.57g | Carbs: 184.99g.
Breakfast: CasanCrem Mantecrem, Café Cortado, Criollitas Galletitas de Agua. Lunch: Yakimeshi. Dinner: Milanesa de Ternera, Cremona, Arroz Blanco, Pechuga de Pollo a la Plancha. Snacks/Other: Ciruela, Banano, Ser Yogurt Bebible, Frutigran Galletas Semillas Chia y Lino, Ser Galletitas Dulces Sabor Vainilla, Semillas Secas de Chía. more...
|
|
2517 kcal
|
Exercise:
Desk Work - 5 hours, Walking (moderate) - 5/kph - 45 minutes, Driving - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|