Weigh In record (no journal entry) for 04 March 2024
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53.6 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 28.85g | Prot: 46.12g | Carbs: 15.83g.
Breakfast: Lactica Йогурт Греческий 4%, Дело Вкуса Яичница из Двух Яиц, Краб, Икра, Обычные Блины. more...
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Losing 0.4 kg a Week
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