Weigh In record (no journal entry) for 12 March 2024
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80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 77.64g | Prot: 116.61g | Carbs: 14.77g.
Breakfast: Говяжья Грудинка, Кофе, Желток Солнца Яйцо С1, Мойва Жареная. Lunch: Сердце Говяжье, Ашан Говяжий Жир, Печень Говяжья. more...
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Losing 0.6 kg a Week
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