Weigh In record (no journal entry) for 11 March 2024
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63.4 kg
Lost so far: 4.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 57.58g | Prot: 44.79g | Carbs: 126.74g.
Breakfast: Piltti Kaurapuuro Täysjyvästä. Lunch: Сливочно Сырная Паста, Запеченные Бобы, Жареная или Запеченная Куриная Грудка. Dinner: Pappagallo Vadelmasorbetti, Хачапури ПП, Lidl Kahden Suklaan Cookie . more...
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Losing 0.1 kg a Week
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.k0l_0bok.'s Weight History
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