Weigh In record (no journal entry) for 12 March 2024
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84.9 kg
Lost so far: 33.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 39.24g | Prot: 51.05g | Carbs: 115.02g.
Breakfast: Jumbo Speculoos Pasta, AH Stevige Crackers Spelt. Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, AH Stevige Crackers Spelt. Dinner: Vis Marine Vissticks, Gwoon Wortelen Extra Fijn. Snacks/Other: AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Banaan, Pink Lady Appels, Peren, Lindahls Kvarg Stracciatella. more...
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Losing 1.4 kg a Week
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Denise 2.0's Weight History
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