Weigh In record (no journal entry) for 11 March 2024
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76.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 21.71g | Prot: 81.24g | Carbs: 115.32g.
Breakfast: Danone Йогурт Smile. Lunch: Жареная или Запеченная Куриная Грудка, Картошка Печеная. Dinner: Огурец (с Кожурой). more...
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steady weight
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funnyana's Weight History
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