Weigh In record (no journal entry) for 12 March 2024
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117.9 kg
Lost so far: 7.1 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 33.33g | Prot: 55.25g | Carbs: 96.39g.
Breakfast: Koffie met Melk en Suiker, Alpro Pudding Protein. Lunch: Carrefour Sandwich Kip Curry, Banaan, Danone Hipro 20G Protein Pudding Chocolate . more...
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Losing 0.1 kg a Week
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