Weigh In record (no journal entry) for 12 March 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 11.34g | Prot: 18.83g | Carbs: 7.22g.
Dinner: Tempe, Tahu. more...
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Gaining 0.6 kg a Week
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