Weigh In record (no journal entry) for 12 March 2024
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56.7 kg
Lost so far: 4.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 18.53g | Prot: 41.33g | Carbs: 44.79g.
Breakfast: Rynkeby Ingefära Shot, Kaffe. Lunch: ICA Nötfärs 12%, Potatis (Skalad, med Salt, Kokt), Kokta Morötter. Dinner: Jordgubbar, Arla Keso Mini Naturell. Snacks/Other: Kaffe. more...
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Losing 0.4 kg a Week
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tulokatt's Weight History
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