Weigh In record (no journal entry) for 12 March 2024
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82.9 kg
Lost so far: 2.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 17.01g | Prot: 49.67g | Carbs: 53.37g.
Breakfast: Ситий Двір Крупа Манна, Яготинське Молоко Безлактозне 2,5%, Украинский Творог Безлактозный 5% , АТБ Банан, Яйцо Куриное. Snacks/Other: Малина (Несладкая, Замороженная). more...
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Losing 1.4 kg a Week
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Olgadan2018's Weight History
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