Weigh In record (no journal entry) for 12 March 2024
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78.9 kg
Lost so far: 0.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.50g | Prot: 22.30g | Carbs: 52.31g.
Breakfast: Конти Конфеты Натюрель, Батон, Окей Паштет из Говяжьей Печени, Сваренное Вкрутую Яйцо. more...
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Gaining 2.1 kg a Week
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