iosu39's Journal, 02 Jun 15

Weigh In record (no journal entry) for 02 June 2015
78.5 kg Lost so far: 13 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:
1985 kcal Fat: 70.61g | Prot: 109.25g | Carbs: 231.65g.   Breakfast: Nueces, Hacendado Yogur Desnatado con Fruta. Lunch: Primaflor Corazones de Cogollos Extra, Aceite de Oliva Extra Virgen. Dinner: Aceite de Oliva Extra Virgen, Hacendado Anchoas en Aceite de Oliva, Cogollos. Snacks/Other: Hacendado Dulce de Membrillo, DIA Queso Fresco Burgos 0%, DIA Queso Fresco Burgos 0%, Hacendado Dulce de Membrillo. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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iosu39's Weight History


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