Weigh In record (no journal entry) for 12 March 2024
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89.6 kg
Lost so far: 6.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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615 kcal
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Fat: 37.90g | Prot: 27.50g | Carbs: 39.23g.
Breakfast: Level Kitchen Омлет с Ветчиной Грибами и Сыром, Слабое Кофе с Сахаром. Lunch: Level Kitchen Тост с Мясным Чили , Level Kitchen Салат Дачный. more...
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Losing 13.3 kg a Week
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ColaIrina's Weight History
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