Weigh In record (no journal entry) for 12 March 2024
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 60.77g | Prot: 56.16g | Carbs: 167.57g.
Lunch: Empanadas de Jamon y Queso. Dinner: Cereal Mix Barra de Cereal Manzana Light , Cormillot Albóndigas con Arroz. Snacks/Other: Coca-Cola Coca-Cola. more...
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Gaining 0.0 kg a Week
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