Weigh In record (no journal entry) for 12 March 2024
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 78.03g | Prot: 66.10g | Carbs: 128.05g.
Breakfast: Сметана , Блинчики, Слабое Кофе с Сахаром. Lunch: Мясновъ Хинкали из Говядины. Dinner: Первая Свежесть Филе Бедра без Кожи. Snacks/Other: Блинчики, Салат из Помидоров и Огурцов, Магнит Апельсин. more...
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Losing 7.7 kg a Week
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lesia74rus's Weight History
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