Weigh In record (no journal entry) for 11 March 2024
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117.4 kg
Lost so far: 32.3 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 56.97g | Prot: 64.40g | Carbs: 179.21g.
Breakfast: Pears (Solids and Liquids, Extra Light Syrup, Canned) , Daisy 4% Small Curd Cottage Cheese. Second Breakfast: coffee with coffeemate 2 tsp and stevia 1 tsp, Moon Pie Banana Double Decker Moon Pie. Lunch: Peanut Butter, Jelly (All Flavors), Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Afternoon Tea: Kraft Miracle Whip Dressing, Egg. Supper: Borden Shredded Cheddar Cheese, Campbell's Broccoli Cheese Soup, Campbell's Select Harvest Potato Broccoli Cheese Soup, Dannon Light & Fit Greek Yogurt - Cherry. Snacks/Other: Green Giant Fresh Baby Cut Carrots. more...
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Gaining 0.6 kg a Week
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seashell45's Weight History
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