Weigh In record (no journal entry) for 12 March 2024
|
65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 38.38g | Prot: 18.99g | Carbs: 154.32g.
Breakfast: Asparagus Matang (dari Segar), Mayones. Lunch: Spageti. Dinner: Oishi Caramel Popcorn, Keripik Jagung Tortilla, Kurma. Snacks/Other: Monde Butter Cookies. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ava’s Diary's Weight History
|