ALISAASILA3's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
122 kg Lost so far: 0 kg.    Still to go: 32 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
478 kcal Fat: 15.15g | Prot: 52.95g | Carbs: 57.94g.   Lunch: Telur Ceplok, Wortel, Fukumi Beras Porang, Kentang Panggang (Kulit tidak Dimakan), Kentang Rebus, Paha Ayam (Kulit tidak Dimakan), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
Gaining 0.6 kg a Week

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ALISAASILA3's Weight History


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