Diana_Klochko's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

56 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1374 kcal

Fat: 47.12g | Prot: 40.43g | Carbs: 197.55g. Breakfast: Kinder Bueno Eggs, Philadelphia Сыр Филадельфия, Багет, Лосось, Авокадо. Lunch: Запеченные или Жареные Кольца Лука (Панированные) , La Pasta Спагетти из Твёрдых Сортов Пшеницы . Dinner: Класс Багет с Чесноком и Зеленью. Snacks/Other: Капучино, Айс Латте. more...

1805 kcal

Exercise: Cleaning - 2 hours, Walking (moderate) - 5/kph - 1 hour and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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Diana_Klochko's Journal, 11 Mar 24

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Diana_Klochko's Weight History