Weigh In record (no journal entry) for 12 March 2024
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 65.18g | Prot: 67.82g | Carbs: 165.35g.
Breakfast: 마켓컬리 대학약콩. Lunch: 발재반점 XO볶음밥. Dinner: BBQ치킨 양념치킨, BBQ치킨 후라이드치킨, 앤티앤스 오리지날 프레즐. Snacks/Other: 이마트 레드향. more...
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Losing 1.4 kg a Week
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