Bunda Wey's Journal, 12 Mar 24

55.35 kg
55.3 kg Lost so far: 8.8 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
1588 kcal Fat: 77.60g | Prot: 84.59g | Carbs: 157.08g.   Breakfast: Jeruk, Jagung Rebus, Tempe Goreng, Kacang Merah (dengan Garam, Dimasak, Direbus), Daging Sapi, Bumbu Kacang, Sate Ayam, Diabetasol Sweetener, Nescafe Classic. Dinner: Jagung Rebus, Bumbu Kacang, Sate Ayam, Tempe Goreng, Kentang Goreng, Ayam Goreng, Jeruk. more...
1539 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bunda Wey's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.