Weigh In record (no journal entry) for 11 March 2024
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 13.26g | Prot: 33.47g | Carbs: 59.90g.
Dinner: Blanc de Poulet, K'bab Algérien K'bab Algérien , Baguette, Ftir Ftir, Chorba. more...
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Gaining 0.4 kg a Week
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hibaabir's Weight History
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