vad1mspb's Journal, 09 Mar 24

Weigh In record (no journal entry) for 09 March 2024
90 kg Lost so far: 10 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2024:
1261 kcal Fat: 86.45g | Prot: 83.33g | Carbs: 43.11g.   Breakfast: Останкино Бекон Сырокопченый, Авокадо Авокадо Хасс, Жареное Яйцо. Lunch: Пятерочка Киви, Пискаревский Творог 5%, Пискаревский Сметана 15%. more...
2768 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


vad1mspb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.