Weigh In record (no journal entry) for 11 March 2024
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112.7 kg
Lost so far: 8.2 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 127.49g | Prot: 91.80g | Carbs: 131.08g.
Breakfast: Puhdistamo Raakasuklaa, Lindt Tumma Suklaa 90%, Rainbow Dark 80% Tumma Suklaa, Valio Arki Juusto, Pirkka Viljelty Siitakesieni, Voi, Keitetty Kananmuna. Lunch: Valio Kermaviili Dippi Ranch, Kotimaista Täysmaito, Voi, Harvest Basket Instant Mashed Potato, Siipiweikot Crispy Boneless. more...
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Losing 0.4 kg a Week
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kaurapuuro123's Weight History
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