Weigh In record (no journal entry) for 11 March 2024
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 30.68g | Prot: 26.50g | Carbs: 48.17g.
Lunch: Каждый День Пряники с Ароматом Мяты, Каравай Сухарики с Изюмом, Моя Цена Молоко 1,5%, Пекинская Капуста, Первая Свежесть Колбаски для Жарки с "Сыром". more...
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Losing 2.8 kg a Week
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knopohka2160's Weight History
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