Weigh In record (no journal entry) for 11 March 2024
|
69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 44.88g | Prot: 56.84g | Carbs: 69.87g.
Breakfast: Empadão de Frango. Lunch: Arroz Branco (Cozido), Fricassê de Frango. Dinner: Fricassê de Frango. Snacks/Other: Nestlé Chocolate Lollo. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndressaRD's Weight History
|