Weigh In record (no journal entry) for 11 March 2024
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69.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 44.88g | Prot: 56.84g | Carbs: 69.87g.
Breakfast: Empadão de Frango. Lunch: Arroz Branco (Cozido), Fricassê de Frango. Dinner: Fricassê de Frango. Snacks/Other: Nestlé Chocolate Lollo. more...
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Gaining 0.8 kg a Week
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AndressaRD's Weight History
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