Weigh In record (no journal entry) for 09 March 2024
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68.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 100.33g | Prot: 43.01g | Carbs: 51.35g.
Breakfast: FitnesShock Protein Brownie Gingerbread, Мираторг Буженина "Домашняя", Огурец (с Кожурой), Hochland Творожный Сыр с Зеленью, Хлебный Дом Хлеб Тостовый в Нарезке. Dinner: Snaq Fabriq Qwikler Truffel, Mateus Вино Белое Полусухое , Селедка под Шубой. more...
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steady weight
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Notya2009's Weight History
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