Weigh In record (no journal entry) for 09 March 2024
|
68.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1413 kcal
|
Fat: 100.33g | Prot: 43.01g | Carbs: 51.35g.
Breakfast: FitnesShock Protein Brownie Gingerbread, Мираторг Буженина "Домашняя", Огурец (с Кожурой), Hochland Творожный Сыр с Зеленью, Хлебный Дом Хлеб Тостовый в Нарезке. Dinner: Snaq Fabriq Qwikler Truffel, Mateus Вино Белое Полусухое , Селедка под Шубой. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Notya2009's Weight History
|