Weigh In record (no journal entry) for 11 March 2024
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 68.21g | Prot: 149.75g | Carbs: 46.91g.
Breakfast: FitnesShock Brownie Hot Chocolate, Салат Айсберг, Пискаревский Сметана 15%, Куриное Филе на Гриле, Бурже Хлебцы Шведские, Пискаревский Молоко 2,5%. Lunch: Салат Витаминный, Свинина Тушеная. Dinner: Дядя Ваня Закусочка Венгерская, Куриное Филе. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Gaining 1.4 kg a Week
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Notya2009's Weight History
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