Weigh In record (no journal entry) for 11 March 2024
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60.1 kg
Lost so far: 5.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 60.80g | Prot: 81.30g | Carbs: 161.71g.
Breakfast: Mulino Bianco Pancarre, Молоко, Abc Сыр Творожный. Lunch: Гранат, Печень Индейки, Сухие Макароны из Цельной Пшеницы. Dinner: Индейка, Вареное Яйцо, Сахарное Печенье (Включая Ванильное). more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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