Weigh In record (no journal entry) for 11 March 2024
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83.4 kg
Lost so far: 0.2 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 40.57g | Prot: 77.79g | Carbs: 46.68g.
Dinner: Морской Окунь, Aroy-D Кокосовое Молоко 70%, Салат Овощной с Маслом. Snacks/Other: Русский Гематоген Гематоген с Кокосом в Глазури, BeFit Фруктовый Салат с Йогуртом . more...
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Gaining 0.7 kg a Week
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_tati_ta_'s Weight History
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