Weigh In record (no journal entry) for 11 March 2024
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 38.51g | Prot: 98.40g | Carbs: 85.95g.
Breakfast: DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, Leinsamen, REWE Mandeln Gehobelt, Milch 1,5%, Wehle Collagen. Lunch: Reis (Gekocht), Maredo Rumpsteak (250g), Gemischtes Gemüse (Gefroren). more...
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Gaining 0.7 kg a Week
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martina1956's Weight History
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