Weigh In record (no journal entry) for 11 March 2024
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73.2 kg
Lost so far: 0.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.38g | Prot: 23.74g | Carbs: 101.99g.
Breakfast: Nola Tangy Mayonnaise, Hard-Boiled Egg , Brown Bread. Lunch: Honey , Parmalat Plain Medium Fat Yoghurt, Jungle Oats. Snacks/Other: Jungle Dark Chocolate Energy Bar. more...
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Losing 0.2 kg a Week
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Isabeautjie's Weight History
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